Yeah kinda sick when you think about it, I had mentioned that I wanted to try a colon cleanser. I have done some research and I have talked to my doctor and she thinks that I should be able to do it with out having side effects to my health. I have to go to the local health food store and get some info on the ones that they offer and sit down and go over them with my...

What have you used for acne remedies , we have tried alot of things and nothing seems to work. My older two daughters really struggle with acne. I know as a teenager I also did, I don’t remember how old I was when it finally started to get better. Even to this day though I will break out if I’m really stressed or if I’m close to that time of the month. I’m...

No I’m not pregnant. Those that are regular readers of my blog know that I have a lot of health issues. So I was at the doctor last week to talk about my most recent blood results and my results from the specialist that I seen on the 18th of last month. Really didn’t take long , yeah right. Do you believe that she told me to start taking prenatal vitamins.My...

So you all should now by now if you have been reading my blog that I’m a smoker. Yes I know I need to quit, and I’m working on it. Now I want to talk about some things involving smoking. Now here in the province where I live you can’t smoke anywhere, no malls, and no restaurants, anywhere. Pretty well, your home and car are the only places that you are able to smoke. ...

Most of you don’t know this about me but I smoke, I didn’t want to tell anyone this cause I don’t want to be judged. Those that want to judge me cause I smoke oh well. Guess they aren’t true friends. No one needs to tell me how unhealthy it is. I know it, and I have quit , and started and quit over and over again.I have quit for all my pregnancies...

Do you ever hear from your friends, husbands or boyfriends that they hate to wear their hard hats or their safety harness? I have, my husband use to get mad all the time when he was going to go to a job that required him to wear his safety gear. He hates to wear his hard hat, and use to hate wearing his steel-toed boots. Well last year, our nephew fell from the 4th story...

I have come to the conclusion that I don’t want to go on this thing called a diet . I want it to never end, and with must diets if they work you stop once you have got yourself to that goal. I don’t want that cause I know once you get to the goal and you figure you can eat and you can spot exercising. So I’m going for a new thought and calling it a...

I will be going to the city on Monday to see my specialist. I also will be going to another doctor to speak about hemorrhoid treatment. I know , I know a little to much information. But knowing that more then 85% of my readers are mom’s I didn’t think posting this would be that big of a deal There are very common, and if you have had children almost a guarantee...

So if you read my blog on a regular base, you will know that I’m trying really hard to get healthy this year. I have done a lot of research on things to do and things to eat and not eat. I will admit , I’m going to have a hell of a time changing my eating habits. I don’t think I eat to much, I only eat once a day. And I tend to stuff myself. Plus junk...

That is what I’m calling this mission I will be starting on January 1st. I don’t want to call it a diet cause it is not something that I will stop once I lose my weight. I want a total new lifestyle. I want to eat healthy , I want to be healthy , I want to exercise and have a bundle of energy.  I’m not sure if I will be using any weight loss supplements....