Not a Diet , A New LifeStlye

That is what I’m calling this mission I will be starting on January 1st. I don’t want to call it a diet cause it is not something that I will stop once I lose my weight. I want a total new lifestyle. I want to eat healthy , I want to be healthy , I want to exercise and have a bundle of energy.  I’m not sure if I will be using any weight loss supplements. I think I might need to to help me get that boost.

There is a lot of things that you can use to help boost your energy and body to get you started , once you lose that first 10 pounds it gives you that drive to really push yourself.

My first goal is to lose 15 pounds by the end of February.

Do you have any healthy goals for the new year?

About Lisa

Lisa the owner of Garden of Many. A stay at home mom of 6 children. Blogging is her only social life. Her family really puts the "fun" in dysfunctional. You will be able to find some great posts here from pictures to keep organized with a large family.

2 Comments

1. 1
   Molly says:

   December 27, 2009 at 12:03 pm

   I’m really going to try and cross train, and do more yoga and core work. I would do cardio every day, but I’m trying to prevent injuries from coming back so I want to mix it up.
   • 1.1
     Lisa says:

     December 27, 2009 at 1:53 pm

     That sounds like a good idea, I need to really work hard at trying not to hurt my back again . This is what stopped me from continuing my exercise last time.